{"id":336,"date":"2025-06-18T15:19:22","date_gmt":"2025-06-18T15:19:22","guid":{"rendered":"https:\/\/academiarevigoradynamic.com.br\/?page_id=336"},"modified":"2025-06-26T21:23:27","modified_gmt":"2025-06-26T21:23:27","slug":"fit-dance","status":"publish","type":"page","link":"https:\/\/academiarevigoradynamic.com.br\/index.php\/fit-dance\/","title":{"rendered":"Fit dance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"336\" class=\"elementor elementor-336\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fec2076 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"fec2076\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07ebf91 elementor-widget elementor-widget-spacer\" data-id=\"07ebf91\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6252113 elementor-widget elementor-widget-heading\" data-id=\"6252113\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Modalidades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0eaad8d elementor-widget elementor-widget-spacer\" data-id=\"0eaad8d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1754203 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"1754203\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa5e0a9 elementor-widget elementor-widget-spacer\" data-id=\"fa5e0a9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49662b4 elementor-widget elementor-widget-heading\" data-id=\"49662b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Modalidades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90ca3a4 elementor-widget elementor-widget-spacer\" data-id=\"90ca3a4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc07ca5 e-flex e-con-boxed e-con e-parent\" data-id=\"bc07ca5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f4371c0 e-con-full e-flex e-con e-child\" data-id=\"f4371c0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eed3074 elementor-widget elementor-widget-spacer\" data-id=\"eed3074\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a5bd7 elementor-widget elementor-widget-heading\" data-id=\"a6a5bd7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fit Dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58bfbe2 elementor-widget elementor-widget-text-editor\" data-id=\"58bfbe2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"65\" data-end=\"331\"><strong data-start=\"65\" data-end=\"129\">Dance, se divirta e queime calorias ao som dos maiores hits!<\/strong><br data-start=\"129\" data-end=\"132\" \/>O FitDance \u00e9 uma aula contagiante que mistura coreografias f\u00e1ceis com ritmos variados, promovendo um treino completo e cheio de energia. Ideal para quem quer se movimentar com alegria e descontra\u00e7\u00e3o.<\/p><p data-start=\"333\" data-end=\"529\">Mais do que uma aula de dan\u00e7a, \u00e9 uma celebra\u00e7\u00e3o ao movimento. A cada passo, voc\u00ea libera o estresse, ativa o corpo e se conecta com sua melhor vers\u00e3o \u2014 tudo isso em um ambiente animado e acolhedor.<\/p><p data-start=\"531\" data-end=\"642\"><strong data-start=\"531\" data-end=\"569\">Alta queima cal\u00f3rica com divers\u00e3o:<\/strong><br data-start=\"569\" data-end=\"572\" \/>Movimentos intensos que ajudam no emagrecimento sem parecer um treino.<\/p><p data-start=\"644\" data-end=\"748\"><strong data-start=\"644\" data-end=\"678\">Coordena\u00e7\u00e3o e mem\u00f3ria em a\u00e7\u00e3o:<\/strong><br data-start=\"678\" data-end=\"681\" \/>As coreografias estimulam o c\u00e9rebro e melhoram o controle corporal.<\/p><p data-start=\"750\" data-end=\"869\"><strong data-start=\"750\" data-end=\"788\">Bem-estar e autoestima l\u00e1 em cima:<\/strong><br data-start=\"788\" data-end=\"791\" \/>A dan\u00e7a libera endorfinas, reduz a tens\u00e3o e aumenta a confian\u00e7a e o bom humor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fdf8c2 elementor-widget elementor-widget-heading\" data-id=\"5fdf8c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sua melhor vers\u00e3o est\u00e1 aqui!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98e5760 e-con-full e-flex e-con e-child\" data-id=\"98e5760\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d23684 elementor-widget elementor-widget-image\" data-id=\"7d23684\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#freepass\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"494\" 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Ideal para quem quer se movimentar com alegria e descontra\u00e7\u00e3o. Mais do que uma aula de dan\u00e7a, \u00e9 uma celebra\u00e7\u00e3o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-336","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/academiarevigoradynamic.com.br\/index.php\/wp-json\/wp\/v2\/pages\/336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academiarevigoradynamic.com.br\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academiarevigoradynamic.com.br\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academiarevigoradynamic.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academiarevigoradynamic.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=336"}],"version-history":[{"count":7,"href":"https:\/\/academiarevigoradynamic.com.br\/index.php\/wp-json\/wp\/v2\/pages\/336\/revisions"}],"predecessor-version":[{"id":599,"href":"https:\/\/academiarevigoradynamic.com.br\/index.php\/wp-json\/wp\/v2\/pages\/336\/revisions\/599"}],"wp:attachment":[{"href":"https:\/\/academiarevigoradynamic.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}